I have a new survey that I’m using at my speaking events on authenticity in which I ask women 3 things. In what ways are you authentic? “I cry when I’m sad.” “I’m upfront about my struggles.” “In my friendships.” “When I am honest and vulnerable.” “when I am supporting others.” 2. In what […]
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Hey Mom, Re-entering the Workforce?

Hey Mom, re-entering the workforce? Maybe finances are tight and you have additional expenses. Maybe kiddos are headed to college and man! is that expensive. Maybe you’re separated or newly divorced. Maybe you need more purpose and a greater sense of contribution. Maybe your children are getting older and you want to be prepared to re-enter the workforce well. […]
Know a Mom Going Back to Work?

Do you know a mom who wants or needs to go back to work either part-time or full-time AND isn’t quite sure where to start? Could that mom be you? No matter what the circumstances or reasons behind your decision, the Off To Work Moms Coaching Program may be just what you need. Going back to […]
find a job, going back to work, Stay at home momReal.Life Check Up: Health

Yesterday I ran the Bolder Boulder, a 10K race, that winds through the streets of Boulder, Colorado, while bands play, belly-dancers perform, and neighbors cheer. It’s an absolute blast. And, even more important for an accomplishment-driven woman like me (I’m a Doer and a D on the DISC), it was one of my 2017 health […]
christian woman, Health, Quiz, Write GoalsReal.Life Check-Up: WORK

Are you living wholly, fully, abundantly, and intentionally? That is our question. It’s a big one, with high standards, and wide borders. And it’s important since this is the only life we’ve got. In the last two posts, we’ve looked at whole, full, abundant, and intentional living in two big areas: personal growth and relationships. […]
christian, life coach, Quiz, work lifeSpending Time on the Skinny Branches

In Morocco the goats are crazy. Or maybe I should say motivated. They are so into the the fruit of the argan tree that they will risk life and limb to get a taste. Just look at them. At first I thought they were crazy, but now I think they are AWESOME. They absolutely inspire […]
Christian life coaching, skinny branches, take riskA Real Life Check-Up

We all know how important regular health exams and doctor visits are for the maintenance of our physical well-being. They detect problems we can’t see and provide solutions we don’t have. But what about the rest of your life? Is it healthy? Is your Real Life the best it can be? What if there are problems you’re […]
abundant life, christian, intentional, Life Coaching, personal growthThree New Parenting Talks for 2017
Hey MOPS and MOPSNext Moms! I’ve got three new parenting talks for your groups. Three Life Coaching Tools for Moms: Do you feel overwhelmed by the seemingly endless needs of your family? Are you tired and depleted wondering how you are going to get it all done? Do you ever feel resentful, like you are doing all […]
authentic, Balance, children, Impatience, MOPS, Parenting Talks, ResponsibleLEANING into the New Year

I am so glad that my kiddos learned to ski when they were little. It’s so much easier to learn when you are cute, daring, and oblivious to danger. Ansley did end up in SICK and SAD a couple of times since she preferred watching Dora the Explorer with hot cocoa to braving the cold […]
christian, goals, leaning into challengeWhat’s on your mini Bucket List?

What are 10 things that you want to do before you die? Walk the Great Wall in China? Eat Belgian waffles in Belgium? Feed a great white shark (no that’s not me although i am a certified scuba diver thanks to my very practical and currently-NOT-being-put-to-use marine biology degree)? Almost everyone has a bucket list […]
bucket list, christian, mother, parent